Book Summary of 'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' 🧑🎤 by Bessel van der Kol
Body-mind connection: untangling trauma's physical and emotional effects
Bessel van der Kolk’s book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma examines the complex relationship between trauma and the human body.
Psychiatrist and trauma specialist Dr. van der Kolk explores the tremendous effects that traumatic events have on the body, mind, and brain.
Through in-depth research and clinical tales, h…
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